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Chronic Pain – Definition & Management

Just about everyone feels pain from time to time, but chronic pain is different. “Chronic pain — pain that doesn’t go away — can take over your life.” Pain is a localized, subjective perception that can vary in intensity and is felt in one part of the body. It begins in the receptor cells found underneath the skin and other organs.

“With chronic pain, your body continues to send pain signals to your brain, even after an injury heals.” Pain is an unpleasant sensation that can manifest itself in different ways. It is the result of stimulation of the sensory nerve endings. Depending on its intensity, it can prevent the sufferer from carrying out daily activities.

There are two types of pain: acute and chronic. Acute pain lets the sufferer know that something in his body is not working well. It disappears when there is no more cause. On the other hand, chronic pain lasts much longer and can last for months or even years. It hinders the daily activity of the sufferer. This pain can interfere directly with the patient’s life, lowering self-esteem and depression in the sufferer.

What Is Chronic Pain?

Doctors often define chronic pain as any pain that lasts for 3 to 6 months or more. For starters, chronic pain lasts beyond the average healing time and lacks the usual sense of nociceptive warning. It is usually unresponsive to treatment and is accompanied by psychological disturbances.

Chronic pain of non-oncological origin is the most frequent cause of disability in the world. The prevalence, according to different studies, varies between 8 to 45% of the general population. Also, between 10 to 15% in primary care consultation. The prevalence increases with age.

Some 88% of patients with chronic pain suffer from a chronic disease. Chronic pain affects 1 in 5 people more a less. Between 20 to 50% of them suffer concomitantly from depression. Also, it is very common for many older adults to have chronic pain.

Symptoms Of Chronic Pain

Chronic pain can appear in any part of the body. It usually causes several similar sensations in those who suffer from it. Chronic pain can progressively cause a loss of appetite. It is often accompanied by a loss of taste in food. Gradually, the pain interferes with the patient’s life. Preventing it from developing typically.

In general, the patient usually loses weight. Accompanied by other signs such as a lack of sexual desire and constant fatigue. The pain can interfere in the person’s life, causing problems of self-esteem and depression. That, being unable to cope with their situation. “Sometimes, people with chronic pain have other symptoms. These could include feeling tired, having trouble sleeping, or mood changes.”

What Causes Chronic Pain?

An initial injury usually causes chronic pain. But the causes of chronic pain may be trauma or injury, infection, or previous illness. In fact, “many people suffer chronic pain in the absence of any past injury or evidence of illness.” Some conditions that can trigger chronic pain are:

  • Infections
  • Back problems
  • Cancer
  • Migraine or headache
  • Arthritis
  • Fibromyalgia
  • Nerve damage
  • Previous surgery that has not healed

How Is Chronic Pain Diagnosed?

Chronic pain is a severe health condition, so it must be diagnosed. Pain treatment is complex and can cause more harm than good. A physician provides it with specific training in pain management. However, specialists in Ozone Therapy can also play an essential role in the treatment of chronic pain. Alternative therapies such as Osteopathy or Acupuncture can also play an important role.

Once a patient has chronic pain, he can assume that he will learn to live with it. Getting regular nighttime sleep and avoiding naps can be essential and benefit the patient. Also, giving up harmful habits such as smoking helps, as nicotine can detract from the effectiveness of some medications.

What Are The Options For Treating Chronic Pain? 

What helps chronic pain? Treatment for chronic pain mainly reduces its intensity and frequency, making life easier for the patient. There are several ways of dealing with chronic pain. “There was evidence that acupuncture, yoga, relaxation techniques, tai chi, massage, and osteopathic or spinal manipulation may have some benefit for chronic pain.”

“Simple changes can often make a big difference to the amount of disability and suffering you can experience.” Some of the most common or frequent are drug treatment and medication, therapy, and complementary medicine. Here are some of the methods to achieve chronic pain relief:

Pharmacological treatment 

Analgesics, antidepressants, and anticonvulsants are typically used. “Some medications commonly prescribed to manage depression and prevent epileptic seizures have also been found to help relieve chronic pain.” But some prescription drugs are opiates, and when people do not take them correctly, they can cause addiction.


There are a variety of therapies to cope with pain, such as physical therapy, low-impact exercises such as walking or cycling, occupational therapy, and behavioral therapy to relax.

Complementary medicine

There are alternative medicine methods such as acupuncture or massage that can help improve chronic pain.


People use cannabidiol (CBD) to relieve different types of pain. The compound has the potential to reduce inflammation and general symptom discomfort effectively. Those associated with many health conditions felt by pain patients. So it’s a good idea to buy CBD oil for pain because of its great benefits. There are several types of CBD Oil brands that can help to release chronic pain.

Final Thoughts

It is a pain that lasts more than several months. Chronic pain is defined as “pain that extends more than 3 or 6 months from onset. Or extends beyond the healing period of a tissue injury. But also, that which is associated with a chronic medical condition”.

In addition to the time factor, sometimes the possibilities to identify the causal pathology are low. Because of this, it is difficult to know how to relieve chronic pain. It is also insufficient to explain the presence and intensity of pain.

Therefore, they respond poorly to the usual treatments. Pain intensity can vary from mild to severe. “Chronic pain is not always curable, but treatments can help.” Some chronic pains have well-defined patterns and characteristics. While others do not, and it is difficult to diagnose the cause.