Have you ever tried chamomile tea? Isn’t it one of the best things that has happened to you? With all the health and skin benefits that it bestows, you can rely on it for almost every homemade item.
Chamomile essential oil is a luxury that is basically a concentrated extract that has been derived from plants. There is very powerful research behind its benefits. Over years, it has been used for a wide array of ailments and conditions.
There are two different kinds of chamomile, i.e., Roman (Chamaemelum Nobile or Anthemis Nobiss) and German (Matricaria Recutita or Chamomilla Recutita). Both appear quite different physically and chemically. But one of the most active ingredients, i.e., chamazulene is higher in the German plant only.
Ancient Egypt, Greece, and Rome used chamomile for digestive upset, wound healing, skin conditions like eczema or rashes, anti-inflammation, pain relief, and promoting sleep.
Let’s explore these benefits in detail.
1) Digestive Issues
This essential oil is known to improve digestive problems and help release the gases that may have accumulated in the abdomen, which is usually the main cause of discomfort. It also prevents bloating and avert harmful microorganisms from burgeoning in your gut.
2) Anti-Depressant
No more heavy heads as chamomile oil can help you calm your mind down. Its rejuvenating, tranquilizing, calming properties are known to lift your mood instantly. Many expectant mothers also use it in prenatal massages and many mothers with kids find it a good way to pacify a super active child.
3) Pain Relief
If you or someone you know is suffering from chronic arthritis pain, then you know what you need. This is because it is antispasmodic in nature. Moreover, it is also effective in improving blood circulation and easing inflammation and pain. You are only required to dab a little and massage this oil on the affected area for quite some time and see the results. Migraines and sinusitis are no less than a nightmare, especially when they make you take frequent medications. Now, you have a natural substitute that works extremely well for this condition.
4) Sleep Aid
Especially the newbie parents who lose their sleep over their baby’s nocturnal habits. It is a gentle and soothing way of putting the babies to sleep. Of course, first, consult your doctor to ensure your offspring isn’t allergic to chamomile. Be sure that you get the chemical-free version of the oil like Young Living essential oils that don’t affect your kid adversely.
5) Anti-Acne
Even extreme ones in the form of eczema are quite effective on acne. As mentioned earlier, the oil has anti-inflammatory and hydrating properties that work well on pimples. Just put a few drops on a clean cloth and dab it firmly on the affected area for instant relief. If you have redness and scarring issues as well, try chamomile oil to see the magical results and glow amazingly.
6) Anti-Ageing
What makes chamomile the king of essential oils is its anti-aging properties. Its primary component is bisabolol, which is known to be healing any skin type faster. It is also very proficient in warding off mild wrinkles and crow’s feet. Eventually, its regular use in your beauty products, tones up, repairs, and regenerates your skin too.
7) Soothing Sensitive Skin
When mixed with a carrier oil like coconut oil, it works best in soothing sensitive skin. Its anti-inflammatory and calming properties heal any kind of irritation.
8) Moisturizing
There are a large number of fatty acids present in it, which makes it a great moisturizer and hydrating agent for the skin. These fatty acids let it maintain skin elasticity, keep the skin soft and supple, and lend a radiant glow.
When it comes to your health and skin, you can afford to be lenient with the ingredients you use for keeping your body refreshing and active. From now on, make sure you use chamomile essential oil as a key ingredient in all your household and personal things and rest assured you are doing yourself an organic favor.
